by michelle | Feb 21, 2017 | Health and Lifestyle, Surf Performance
Whether you have a bintang belly that has blown out of control, stored too many moroccan tagines, developed lazy office eating habits or have just found surfing alone is not helping you stay in shape (perhaps you do not have the luxury of surfing as much as you would...
by michelle | Jan 20, 2017 | Health and Lifestyle, Surf Nutrition
The ocean is abundant with essential minerals that we mirror within our own bodies – the earth is some 75% water and so are our bodies. This may be why we tend to feel brighter, fresher and more energetic after being in the ocean compared to a chlorinated...
